OUR PHILOSOPHY

Fitness for Life, Not Just for Looks

Our view of fitness is that we as a gym should support everything you do outside of our walls by what we do inside them. It's not about 6-pack abs or super-toned arms. It's not about having the biggest squat or deadlift or running a thousand miles. Fitness is about making your body the healthiest it can be for whatever life throws at you—no matter if that's running your first 5k, helping a friend move, or picking up your grandkids and tossing them in the air for the best "rocketship" they could ever ask for. 

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To give your body that ability, we train weights, cardio, gymnastics, and everything in between. Our caring and dedicated staff have the skills to make sure you can do all these things safely and actually have fun while you do it! And whether you're a newcomer or a seasoned fitness veteran, our job is to make your workout the best it can be to the best of your effort level. 

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We care, we listen, we learn, and we prepare. By doing those things will push you to continually become the best version of yourself!