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Crossfit classes

Fitness isn't just for those looking for six-pack abs or to break records. Fitness is for everyone and should touch on every aspect of physical health. In these classes, we'll lift, do cardio, learn new skills, do short workouts, do long workouts, and everything in between. Every session is led by a highly trained and considerate coach to make sure you are moving safely on your way to a better you!

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